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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • I

      Indian School of Business

      A Life of Happiness and Fulfillment

      Skills you'll gain: Positivity, Resilience, Growth Mindedness, Psychology, Personal Development, Decision Making, Self-Awareness, Creativity, Emotional Intelligence, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      5.9K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Managing Stress and Time

      Skills you'll gain: Stress Management, Time Management, Organizational Skills, Personal Development, Emotional Intelligence, Self-Awareness, Prioritization, Productivity

      4.4
      Rating, 4.4 out of 5 stars
      ·
      47 reviews

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      I

      IIMA - IIM Ahmedabad

      Happiness: Science, Practice and Ancient Indian Wisdom

      Skills you'll gain: Mindfulness, Emotional Intelligence, Self-Awareness, Personal Development, Compassion, Mental Health, Stress Management, Resilience, Relationship Building, Psychology, Empathy, Neurology

      Intermediate · Course · 1 - 3 Months

    • T

      The Chinese University of Hong Kong

      Everyday Chinese Medicine

      Skills you'll gain: Patient Evaluation, General Medicine, Health Care, Health Assessment, Patient Education and Support, Physical Therapy, Preventative Care, Mindfulness, Nutrition and Diet, Pharmacology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.1K reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Psicología de la Percepción

      Skills you'll gain: Psychology, Anatomy, Human Learning, Neurology, Psychological Evaluations, Scientific Methods

      4.9
      Rating, 4.9 out of 5 stars
      ·
      163 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      M

      Macquarie University

      Build personal resilience

      Skills you'll gain: Stress Management, Resilience, Personal Development, Time Management, Productivity, Mental Health, Organizational Skills, Mindfulness, Self-Awareness, Emotional Intelligence, Goal Setting, Decision Making, Interpersonal Communications

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.6K reviews

      Mixed · Course · 1 - 3 Months

    • D

      Deep Teaching Solutions

      Aprendiendo a aprender: Poderosas herramientas mentales con las que podrás dominar temas difíciles (Learning How to Learn)

      Skills you'll gain: Learning Strategies, Critical Thinking and Problem Solving, Learning Theory, Time Management, Prioritization, Cognitive flexibility, Productivity, Growth Mindedness, Stress Management, Planning, Self-Awareness, Persistence

      4.9
      Rating, 4.9 out of 5 stars
      ·
      11K reviews

      Beginner · Course · 1 - 3 Months

    • C

      Case Western Reserve University

      Inspirar el liderazgo a través de la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Organizational Change, Stress Management, Personal Development, Compassion, Resilience, Leadership Development, Self-Awareness, Growth Mindedness, Organizational Leadership, Empathy, Optimism, Initiative and Leadership, Positivity, Visionary, Leadership, Relationship Building, Mindfulness

      4.6
      Rating, 4.6 out of 5 stars
      ·
      124 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Y

      Yale University

      The Science of Well-Being for Parents

      Skills you'll gain: Stress Management, Mindfulness, Time Management, Emotional Intelligence, Productivity, Personal Development, Working With Children, Self-Awareness, Child Development, Positive Behavior Support, Resilience, Mental Health

      5
      Rating, 5 out of 5 stars
      ·
      36 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Guided Imagery

      Skills you'll gain: Treatment Planning, Music, Education Software and Technology, Mindfulness, Creativity, Self-Awareness, Stress Management, Patient Education And Counseling, Clinical Research, Verbal Communication Skills, Mental Health Therapies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      217 reviews

      Beginner · Course · 1 - 3 Months

    • U

      University of Lausanne

      Unethical Decision Making in Organizations

      Skills you'll gain: Business Ethics, Decision Making, Organizational Leadership, Strategic Decision-Making, Business Management, Research, Sociology, Industrial and Organizational Psychology, Compliance Management, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      424 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      U

      Universitat Autònoma de Barcelona

      Superar el estrés rompiendo mitos

      Skills you'll gain: Stress Management, Resilience, Mindfulness, Personal Development, Mental Health, Emotional Intelligence, Psychological Evaluations, Behavioral Health, Self-Awareness, Neurology, Leadership

      4.9
      Rating, 4.9 out of 5 stars
      ·
      60 reviews

      Beginner · Course · 1 - 3 Months

    Mindfulness learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Mental Disorder
    Therapy
    Addiction
    ADHD
    Autism
    1…456…14

    In summary, here are 10 of our most popular mindfulness courses

    • A Life of Happiness and Fulfillment: Indian School of Business
    • Managing Stress and Time: Arizona State University
    • Happiness: Science, Practice and Ancient Indian Wisdom: IIMA - IIM Ahmedabad
    • Everyday Chinese Medicine: The Chinese University of Hong Kong
    • Psicología de la Percepción: Universidad de Palermo
    • Build personal resilience: Macquarie University
    • Aprendiendo a aprender: Poderosas herramientas mentales con las que podrás dominar temas difíciles (Learning How to Learn): Deep Teaching Solutions
    • Inspirar el liderazgo a través de la inteligencia emocional: Case Western Reserve University
    • The Science of Well-Being for Parents: Yale University
    • Guided Imagery: University of Minnesota

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