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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Preview
      Preview
      B

      Berklee

      Music for Wellness

      Skills you'll gain: Music, Active Listening, Musical Composition, Mindfulness, Mental Concentration, Stress Management, Self-Awareness, Mental Health, Emotional Intelligence, Resilience, Respiration

      4.5
      Rating, 4.5 out of 5 stars
      ·
      328 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      S

      Stanford University

      Food Sustainability, Mindful Eating, and Healthy Cooking

      Skills you'll gain: Cooking, Nutrition and Diet, Food and Beverage, Waste Minimization, Environment, Resourcefulness, Compassion, Mindfulness, Environmental Issue, Cultural Diversity, Adaptability, Self-Awareness, Behavioral Health, Planning, Creativity, Innovation, Emerging Technologies, Decision Making

      4.8
      Rating, 4.8 out of 5 stars
      ·
      580 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      L

      LearnKartS

      Time Management Skills

      Skills you'll gain: Time Management, Prioritization, Productivity, Organizational Skills, Goal Setting, Planning, Strategic Prioritization, Business Priorities, Stress Management, Personal Development, Decision Making

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Integrative Nursing

      Skills you'll gain: Patient Evaluation, Nursing, Nursing Process, Nursing Management, Nursing Practices, Mindfulness, Nursing Care, Compassion, Clinical Nursing, Stress Management, Patient Education And Counseling, Treatment Planning, Patient Safety, Health Assessment, Clinical Leadership, Clinical Research, Caregiving, Pharmacology, Patient Education and Support, Personal Development

      4.8
      Rating, 4.8 out of 5 stars
      ·
      895 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: New
      New
      Status: Preview
      Preview
      S

      Sungkyunkwan University

      How to Understand Our Emotions: Seongho's New Proposal 1

      Skills you'll gain: Ethical Standards And Conduct, Psychology, Liberal Arts, Human Development, Culture, Ancient History

      Advanced · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Teacher and Social and Emotional Learning (SEL)

      Skills you'll gain: Peer Review, Self-Awareness, School Psychology, Program Evaluation, Personal Development, Mindfulness, Childhood Education and Development, Diversity Equity and Inclusion Initiatives, Curriculum Planning, Teaching, Education and Training, Emotional Intelligence, Social Justice, Social Skills, Child Development, Behavior Management, Student Support and Services, Empathy, Personal Attributes, Growth Mindedness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      907 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Liderazgo efectivo para el siglo XXI

      Skills you'll gain: Self-Awareness, Systems Thinking, Teamwork, Discussion Facilitation, Emotional Intelligence, Strategic Leadership, Rapport Building, Resilience, Organizational Leadership, Personal Development, Leadership, Courage, Business Leadership, Initiative and Leadership, Experimentation, Social Skills, Empathy, Leadership Development, Team Leadership, Mindfulness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      3.6K reviews

      Intermediate · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      I

      IIMA - IIM Ahmedabad

      Leadership Skills

      Skills you'll gain: Leadership, Organizational Leadership, Change Management, Organizational Change, Team Leadership, Leadership and Management, Business Leadership, Emotional Intelligence, Culture Transformation, Business Ethics, Personal Development, Self-Awareness, Influencing, Empowerment, Ethical Standards And Conduct, Decision Making, Relationship Building, Communication, Mindfulness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.9K reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Autoliderazgo y gestión de emociones para avanzar en desafíos complejos

      Skills you'll gain: Self-Awareness, Emotional Intelligence, Personal Development, Mindfulness, Adaptability, Initiative and Leadership, Stress Management, Leadership, Overcoming Obstacles, Cognitive flexibility, Goal Setting, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.7K reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      N

      National Taiwan University

      發展心理學:哲學觀與方法論 (Developmental Psychology: Philosophical Bases and Methodology)

      Skills you'll gain: Research Methodologies, Child Development, Research Design, Human Development, Culture, Ethical Standards And Conduct, Data Collection, Psychology

      4.6
      Rating, 4.6 out of 5 stars
      ·
      91 reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      إدارة ضغوط الحياة | Stress Management

      Skills you'll gain: Stress Management, Time Management, Organizational Skills, Resilience, Personal Development, Mindfulness, Behavior Management, Prioritization, Mental Health, Self-Awareness, Optimism, Self-Motivation, Communication

      4.9
      Rating, 4.9 out of 5 stars
      ·
      158 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      E

      Emory University

      Weight Management: Beyond Balancing Calories

      Skills you'll gain: Nutrition and Diet, Stress Management, Clinical Nutrition, Personal Care, Goal Setting, Behavior Management, Biology, Preventative Care, Mindfulness, Scientific Methods

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 3 Months

    Mindfulness learners also search

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    1…567…14

    In summary, here are 10 of our most popular mindfulness courses

    • Music for Wellness: Berklee
    • Food Sustainability, Mindful Eating, and Healthy Cooking: Stanford University
    • Time Management Skills: LearnKartS
    • Integrative Nursing: University of Minnesota
    • How to Understand Our Emotions: Seongho's New Proposal 1: Sungkyunkwan University
    • The Teacher and Social and Emotional Learning (SEL): University of Colorado Boulder
    • Liderazgo efectivo para el siglo XXI: Universidad de los Andes
    • Leadership Skills: IIMA - IIM Ahmedabad
    • Autoliderazgo y gestión de emociones para avanzar en desafíos complejos: Universidad de los Andes
    • 發展心理學:哲學觀與方法論 (Developmental Psychology: Philosophical Bases and Methodology): National Taiwan University

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