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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Empathy for Self and Others

      Skills you'll gain: Empathy, Active Listening, Emotional Intelligence, Social Skills, Self-Awareness, Mindfulness, Professional Development, Relationship Building, Leadership, Personal Development

      4.7
      Rating, 4.7 out of 5 stars
      ·
      29 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      UBITS

      Introducción a la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Adaptability, Growth Mindedness, Decision Making, Resilience, Self-Motivation, Stress Management, Behavior Management, Positivity, Interpersonal Communications, Goal Setting, Communication

      4.7
      Rating, 4.7 out of 5 stars
      ·
      982 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      M

      McMaster University

      Mindshift: Transforma tu mente para superar obstáculos en el aprendizaje y descubrir tu potencial oculto.

      Skills you'll gain: Lifelong Learning, Learning Strategies, Mental Concentration, Open Mindset, Growth Mindedness, Personal Development, Adaptability, Self-Awareness, Productivity, Cultural Diversity, Stress Management, Cognitive flexibility, Overcoming Obstacles, Professional Development

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      كيفية السيطرة على التوتر والقلق

      Skills you'll gain: Stress Management, Mindfulness, Preventative Care, Public Health and Disease Prevention, Resilience, Behavioral Health, Mental Health, Emotional Intelligence, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      57 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Positive Thinking and Thriving

      Skills you'll gain: Positivity, Optimism, Mindfulness, Empowerment, Growth Mindedness, Resilience, Self-Awareness, Personal Development, Self-Motivation, Stress Management, Professional Development

      3.9
      Rating, 3.9 out of 5 stars
      ·
      15 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      إتقان فن الإنجاز | Mastering The Art of Achieving

      Skills you'll gain: Productivity, Goal-Oriented, Mental Concentration, Goal Setting, Prioritization, Needs Assessment, Personal Attributes, Time Management

      4.8
      Rating, 4.8 out of 5 stars
      ·
      131 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Grit and Growth Mindset

      Skills you'll gain: Overcoming Obstacles, Resilience, Growth Mindedness, Goal Setting, Personal Development, Persistence, Professional Development, Adaptability, Self-Awareness, Planning

      4.6
      Rating, 4.6 out of 5 stars
      ·
      22 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      C

      Case Western Reserve University

      Inspiring Leadership through Emotional Intelligence

      Skills you'll gain: Leadership Development, Emotional Intelligence, Organizational Leadership, Leadership, Compassion, Team Leadership, Business Leadership, Personal Development, People Development, Coaching, Self-Awareness, Empathy, Change Management, Relationship Building, Stress Management, Mindfulness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.7K reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Rochester

      Introduction to Self-Determination Theory: An approach to motivation, development and wellness

      Skills you'll gain: Self-Motivation, Mindfulness, Motivational Skills, Personal Development, Learning Theory, Human Development, Stress Management, Psychology, Industrial and Organizational Psychology, Cultural Diversity, Goal Setting, School Psychology, Occupational Therapy

      4.8
      Rating, 4.8 out of 5 stars
      ·
      513 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      S

      S.P. Jain Institute of Management and Research

      Finance for Decision-Making

      Skills you'll gain: Financial Statement Analysis, Investment Management, Decision Making, Stress Management, Personal Development, Critical Thinking, Mindfulness

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Introducción a la Neurociencia

      Skills you'll gain: Anatomy, Psychology, Neurology, Mental and Behavioral Health Specialties, Human Learning, Psychiatry, Mental Health, Molecular Biology, Behavioral Health, Human Development, Biology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      374 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Cambridge

      The Psychology of Emotions: an introduction to embodied cognition

      Skills you'll gain: Psychology, Human Learning, Non-Verbal Communication, Social Sciences, Neurology, Medical Imaging, Interpersonal Communications, Research, Research Methodologies

      Mixed · Course · 1 - 3 Months

    Mindfulness learners also search

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    1…678…14

    In summary, here are 10 of our most popular mindfulness courses

    • Empathy for Self and Others: Arizona State University
    • Introducción a la inteligencia emocional: UBITS
    • Mindshift: Transforma tu mente para superar obstáculos en el aprendizaje y descubrir tu potencial oculto.: McMaster University
    • كيفية السيطرة على التوتر والقلق: Alfaisal University | KLD
    • Positive Thinking and Thriving: Arizona State University
    • إتقان فن الإنجاز | Mastering The Art of Achieving: Alfaisal University | KLD
    • Grit and Growth Mindset: Arizona State University
    • Inspiring Leadership through Emotional Intelligence: Case Western Reserve University
    • Introduction to Self-Determination Theory: An approach to motivation, development and wellness: University of Rochester
    • Finance for Decision-Making: S.P. Jain Institute of Management and Research

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