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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • A

      Alfaisal University | KLD

      مهارات التفكير التأملي | Reflective Thinking Skills

      Skills you'll gain: Lifelong Learning, Critical Thinking, Personal Development, Professional Development, Self-Awareness, Creative Thinking, Open Mindset, Problem Solving, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.1K reviews

      Beginner · Course · 1 - 4 Weeks

    • T

      The University of North Carolina at Chapel Hill

      Positive Psychology

      Skills you'll gain: Positivity, Optimism, Resilience, Compassion, Personal Development, Emotional Intelligence, Adaptability, Relationship Building, Psychology, Creativity, Mindfulness, Community Health

      4.7
      Rating, 4.7 out of 5 stars
      ·
      6K reviews

      Mixed · Course · 1 - 3 Months

    • U

      University of Toronto

      Understanding and Managing the Stresses of Police Work

      Skills you'll gain: Mindfulness, Active Listening, Stress Management, Empowerment, De-escalation Techniques, Emotional Intelligence, Biology, Resilience, Self-Awareness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      444 reviews

      Beginner · Course · 1 - 4 Weeks

    • S

      Shanghai Jiao Tong University

      当代应用心理学

      Skills you'll gain: Human Factors, Industrial and Organizational Psychology, Consumer Behaviour, Marketing Psychology, Organizational Leadership, Psychological Evaluations, Psychology, Organizational Effectiveness, Professional Development, Mental Health, Occupational Safety And Health, Criminal Investigation and Forensics, Human Development, Leadership, Self-Awareness, Decision Making

      4.6
      Rating, 4.6 out of 5 stars
      ·
      92 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Principios de Psicología

      Skills you'll gain: Psychology, Human Learning, Human Development, Scientific Methods, Social Sciences, Culture, Research, Data Collection

      4.7
      Rating, 4.7 out of 5 stars
      ·
      218 reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      إدارة ضغوط الحياة | Stress Management

      Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavior Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication

      4.9
      Rating, 4.9 out of 5 stars
      ·
      156 reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      University of Toronto

      Mind Control: Managing Your Mental Health During COVID-19

      Skills you'll gain: Stress Management, Mental Health, Resilience, Crisis Intervention, Mindfulness, Preventative Care, Empathy, Psychology, Mental and Behavioral Health, Social Skills

      4.8
      Rating, 4.8 out of 5 stars
      ·
      8.6K reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      University of Toronto

      Mental Health and Resilience for Healthcare Workers

      Skills you'll gain: Resilience, Mental Health, Stress Management, Emotional Intelligence, Mindfulness, Health Care, Crisis Intervention, Behavioral Health, Positive Behavior Support, Psychology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      481 reviews

      Beginner · Course · 1 - 3 Months

    • U

      University of Minnesota

      Preventing Chronic Pain: A Human Systems Approach

      Skills you'll gain: Preventative Care, Chronic Diseases, Health Care, Stress Management, Behavioral Health, Personal Development, Physical Therapy, Patient Education and Support, Health Assessment, Resilience, Mindfulness, Systems Thinking, Neurology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      427 reviews

      Beginner · Course · 1 - 3 Months

    • U

      University of New Mexico

      Curanderismo: Traditional Healing of the Mind, Energy & Spirit

      Skills you'll gain: Trauma Care, Preventative Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Community Mental Health Services, Compassion, Health Care, Mindfulness, Cultural Diversity, Culture, Emotional Intelligence

      4.8
      Rating, 4.8 out of 5 stars
      ·
      128 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      S

      Stanford University

      Rebuilding Our Relationship with Food

      Skills you'll gain: Cultural Diversity, Compassion, Food and Beverage, Nutrition and Diet, Mindfulness, Behavioral Health, Self-Awareness, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      ·
      345 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      C

      Case Western Reserve University

      Conversations That Inspire: Coaching Learning, Leadership and Change

      Skills you'll gain: Coaching, Empathy, Compassion, Leadership Development, Active Listening, Emotional Intelligence, Self-Awareness, Personal Development, Organizational Change, Relationship Building, Change Management, Neurology, Stress Management, Goal Setting

      4.7
      Rating, 4.7 out of 5 stars
      ·
      348 reviews

      Mixed · Course · 1 - 3 Months

    Mindfulness learners also search

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    1…8910…14

    In summary, here are 10 of our most popular mindfulness courses

    • مهارات التفكير التأملي | Reflective Thinking Skills: Alfaisal University | KLD
    • Positive Psychology : The University of North Carolina at Chapel Hill
    • Understanding and Managing the Stresses of Police Work: University of Toronto
    • 当代应用心理学: Shanghai Jiao Tong University
    • Principios de Psicología: Tecnológico de Monterrey
    • إدارة ضغوط الحياة | Stress Management: Alfaisal University | KLD
    • Mind Control: Managing Your Mental Health During COVID-19: University of Toronto
    • Mental Health and Resilience for Healthcare Workers: University of Toronto
    • Preventing Chronic Pain: A Human Systems Approach: University of Minnesota
    • Curanderismo: Traditional Healing of the Mind, Energy & Spirit: University of New Mexico

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