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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,742 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

AT

Jun 22, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

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5751 - 5775 of 9,592 Reviews for Stanford Introduction to Food and Health

By Shajan S

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Apr 8, 2020

Very Informative course , thanks

By swathi r

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Apr 8, 2020

A very good introductory course.

By Burcu Z

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Mar 25, 2020

So informative, so well-oriented

By BHUPATHIRAJU V C V

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Jan 2, 2020

Great course on food and health.

By Kumar S

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Oct 25, 2019

i learned a lot from this course

By Priyanka S W m c

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Sep 13, 2019

This course help me achieve more

By Nina E

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Jun 5, 2019

VERY CLEAR, CONCISE AND RELEVANT

By Zoran D

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Dec 10, 2018

Good introduction in to subject.

By Alick B

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Jul 17, 2018

Excellent course and coordinator

By Nataly

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May 26, 2018

Отличный несложный и важный курс

By Vikas J

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Aug 20, 2017

Very useful and nicely explained

By Revathy S

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Jul 10, 2017

Awesome experience. Learnt a lot

By Chaeyeong K

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Jul 3, 2017

Thank you. Easy and informative!

By Mutiat O

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Jun 15, 2017

Enjoyable and interesting course

By Don M

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Mar 20, 2017

Good information, explained well

By oluwatosin o

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Oct 30, 2016

Very insightful and informative.

By ISMAIL K

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Aug 14, 2016

Like it , a changing life course

By Gopukrishnan P

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Jul 21, 2016

Good quality introductory course

By Renata P

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Jun 14, 2016

Great course! Thank you so much!

By Esther V

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Jun 1, 2016

very nice course :-) Enjoyed it.

By Nareswari P S

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Feb 29, 2016

I enjoyed this course very much!

By Sana K

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Feb 26, 2016

Beautiful

Fun

And very thoughtful!

By Maros K

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Jan 25, 2016

Good introduction into nutrition

By Cathy

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Jan 20, 2016

干货很多，really practical knowledge!

By Jaquelin C

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Jun 18, 2025

Estuvo muy bueno muchas gracias