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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,722 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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6976 - 7000 of 9,590 Reviews for Stanford Introduction to Food and Health

By Panagiotis G

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Jun 17, 2022

VERY HELPFUL

By soha i

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May 4, 2022

Reverb Rondo

By عبدالله ع

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Apr 29, 2022

Very helpful

By Rahma S R M

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Mar 2, 2022

Great course

By Shiva A

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Feb 1, 2022

great class

By Samar Z

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Jan 28, 2022

Great course

By Arsalan M

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Jan 24, 2022

Great Course

By Romario B

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Nov 25, 2021

informative!

By kanika

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Sep 23, 2021

Great course

By Aiman M

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Sep 11, 2021

very helpful

By Deleted A

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Sep 2, 2021

good course

By Lê K H

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Jul 30, 2021

Very helpful

By ROSHEENA S

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Jul 20, 2021

it was great

By LI T

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Jul 1, 2021

great course

By Fhon F C

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May 7, 2021

I love food!

By Natalia L

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Apr 15, 2021

Good basics.

By Susan H

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Feb 14, 2021

Nicely done!

By Ekaterina S

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Dec 2, 2020

I enjoyed it

By 526 T R S

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Nov 22, 2020

Best course.

By Tanishi T

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Nov 21, 2020

Very helpful

By Deleted A

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Oct 19, 2020

great course

By Arlette M

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Sep 30, 2020

Very nice !!

By JESSA M C D

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Sep 25, 2020

Im so proud.