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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,722 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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7301 - 7325 of 9,590 Reviews for Stanford Introduction to Food and Health

By Mustfa A

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Apr 16, 2021

Very good

By Eng M

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Mar 30, 2021

Very good

By Fathi t S

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Mar 16, 2021

Very good

By Lucia G

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Mar 10, 2021

Excellent

By Norelia O M

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Feb 13, 2021

Great !!!

By 182126

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Feb 11, 2021

Very good

By lili z

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Jan 15, 2021

tres bien

By mariana w l s

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Dec 27, 2020

Excellent

By Mohammed S M

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Nov 11, 2020

Excellent

By Ana C M

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Nov 8, 2020

Perfect !

By Marta J

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Oct 20, 2020

Loved it!

By Tawfiq B A

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Oct 20, 2020

excellent

By William R M M

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Oct 12, 2020

¡Gracias!

By Zully H M T

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Sep 28, 2020

Excelente

By Valinie K

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Sep 23, 2020

Excellent

By EDIN A A A

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Sep 21, 2020

excelente

By peter e

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Sep 8, 2020

Educating

By Elizabeth P

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Aug 31, 2020

excelente

By Anupama s

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Aug 1, 2020

excellent

By VANITHA J

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Jul 31, 2020

Excellent

By Pallavi S

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Jul 7, 2020

Excellent

By Mahmoud E

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Jul 5, 2020

Very good

By Easy n

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Jul 5, 2020

thank you

By Carolina A N

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Jun 26, 2020

Excellent

By Daniela A

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Jun 16, 2020

I LOVE IT