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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,722 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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7051 - 7075 of 9,590 Reviews for Stanford Introduction to Food and Health

By Jorge Q

•

Oct 18, 2022

me encanto

By María d L Z M

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Aug 31, 2022

Excelente!!

By ahmed s

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Aug 26, 2022

very useful

By ELEM C M

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Jul 20, 2022

Nice course

By Pelin Y

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May 24, 2022

Excellent !

By Rose c

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May 11, 2022

Good one!!!

By Max_astudillo

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May 7, 2022

interesante

By Rafida H

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Mar 10, 2022

good course

By Heidy M V

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Nov 19, 2021

Very useful

By Fatma E

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Nov 18, 2021

good course

By Alma D S V

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Nov 2, 2021

esta genial

By Laura G

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Oct 11, 2021

EXCELLENT !

By Hajar S

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Oct 9, 2021

very useful

By mohammad n t

•

Sep 15, 2021

Recommended

By Claudia S S S

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Jul 6, 2021

Excellent!!

By Maria T G

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Jul 1, 2021

Excellent!!

By Victoria E

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Jun 26, 2021

eye opening

By Laura B

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Jun 24, 2021

RECOMENDADO

By Isabella A C

•

Jun 1, 2021

Muito bom!!

By SAKET K

•

May 26, 2021

Informative

By Yasser M S

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May 25, 2021

its perfect

By Paulo H C G

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May 6, 2021

Very Good !

By ASWATHY.S B

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May 3, 2021

Good course

By Learn E w M M

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Apr 20, 2021

Very useful

By Ana v

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Jan 26, 2021

Maravilhoso